You are here because you were either diagnosed with Celiac Disease or Non-Celiac Gluten Sensitivity (NCGS). Take a deep breath. All will be ok.

 

When my 4.5 year old daughter was diagnosed with Celiac Disease things shifted quickly and I had to move fast. 

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Even with my degree in nutrition, having my own nutrition practice and practicing medicine as a Physician Assistant I still felt isolated, confused and alone. I was in tears when I had to clean out my kitchen and throw out my daughters favorite cookies. I cried when I spent 3 hours in a supermarket for the first time after her diagnosis. But I did it and I promise you can too. 

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Given my background, I realized that if I felt overwhelmed with this process many others must be struggling too. This is when I decided that although I loved working in the integrative space I now felt I identified with the Celiac community more.

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This is where I can step in to help your family. We will go through your kitchen to decide which items to keep together. We will walk through the supermarket aisles side by side to read the labels and ingredients to pick out the right products. And most importantly, you will feel empowered in moving forward with your new gluten-free lifestyle. I promise it *will* get easier!