Welcome to Gluten is Not for Me!

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If you or someone you care about, whether adult or child, has been diagnosed with celiac disease or non-celiac gluten sensitivity (NCGS), I’m here to help you navigate the challenges of going gluten-free. Together, we’ll build the confidence and skills you need to adjust to a safe, gluten-free lifestyle.

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When my daughter was diagnosed with celiac disease at just 4.5 years old, our daily life changed overnight.

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Even with my background in nutrition and years as a Physician Assistant, the transition was challenging. Cleaning out our kitchen and learning to shop differently was a big adjustment. It took time, patience, and a lot of effort.

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But we figured it out, one step at a time – and now I’m here to help you do the same.

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Through Gluten is Not for Me, I provide personalized, practical support to simplify your journey.

 

Together, we’ll:

• Review and organize your kitchen

• Navigate the grocery store

• Learn how to read food labels and spot hidden gluten

• Build confidence and routines that work for you

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If you’re looking for additional help, I also offer individual, hands-on guidance tailored to your specific situation.

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You don’t have to do this alone. It really does get easier - and I’m here to guide you through it.

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Welcome to a supportive space where lived experience meets professional expertise. I’m glad you’re here.

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Monica Schiller, PA-C and Celiac Mom